Weekly Mileage - 6/14 – 6/20/04
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
0 | - | - | - | Traveling from Mexico to KC |
|
Tuesday |
5.202 | Sprint Campus Loop (concrete) | 45:39:58 | 8:46 |
Mostly Cloudy Current Temp: 73 °F Wind: ESE at 7 mph Humidity: 82 |
|
Wednesday |
5.105 | Lowenstein Park (asphalt) | 44:03:45 | 8:37 |
Rain Current Temp: 76 °F Wind: S at 8 mph Humidity: 78 |
|
Thursday |
7.130 | Sprint Campus | 1:03:26 | 8:53 | 4.5 miles on wood chip trail. 2.5 miles on concrete sidewalk loop around Campus. |
|
Friday |
5.183 | Sprint Campus | 46:05:77 | 8:53 | Wood chip trail run |
|
Saturday |
7.304 | Lowenstein Park | 1:01:57 | 8:29 | Asphalt bike trail |
|
Sunday |
5.065 | Lee's Summit | 43:17:59 | 8:32 | Asphalt streets around the neighborhood |
|
Weekly Shoe |
Weekly Barefoot Mileage = 34.989 |
Weekly Sandal Mileage = 0 |
|||
| Total Weekly Mileage = 34.989 | |||||
|
YTD Shoe Mileage = 186.687 |
YTD Barefoot Mileage = 738.052 |
YTD Sandal Mileage = 61.98 |
|||
| Total YTD Mileage = 986.719 | |||||