Weekly Mileage - 5/17 – 5/23/04
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
5.114 | Sprint Campus (wood chips / cement / asphalt) | 44:40:21 | 8:43 |
Sunny Tenp: 72 °F Wind: S at 17 mph Humidity: 73 |
|
Tuesday |
5.059 | Sprint Campus Loop (concrete & asphalt) | 41:15:85 | 8:09 |
Light Rain Temp: 64 °F Wind: E at 9 mph Humidity: 90 |
|
Wednesday |
5.068 | Lowenstein Park (asphalt trail) | 46:54:07 | 9:15 |
Sunny Temp: 82 °F Wind: S at 19 mph Humidity: 69 |
|
Thursday |
5.104 | Sprint Campus (wood chips / cement / asphalt) | 48:13:42 | 9:26 |
Sunny Temp: 80 °F Wind: SW at 11 mph Humidity: 69 |
|
Friday |
5.582 | Legacy Park (grass / asphalt) | 49:58:40 | 8:57 |
Sunny Temp: 75 °F Wind: SSW at 14 mph Humidity: 66 |
|
Saturday |
4.133 | Omaha NE (concrete / brick / grass) | 35:21:39 | 8:33 | Ran 10th St. down by the Missouri River back up and around Qwest Convention Center. |
|
Sunday |
3.173 | Legacy Park (asphalt) | 31:09:73 | 9:49 |
Sunny Temp: 80 °F Wind: WNW at 8 mph Humidity: 48 Legs and feet felt dead from zoo walking on Saturday and the brick sidewalks in Omaha. |
|
Weekly Shoe |
Weekly Barefoot Mileage = 33.233 |
Weekly Sandal Mileage = 0 |
|||
| Total Weekly Mileage = 33.233 | |||||
|
YTD Shoe Mileage = 186.687 |
YTD Barefoot Mileage = 607.539 |
YTD Sandal Mileage = 61.98 |
|||
| Total YTD Mileage = 856.206 | |||||