Weekly Mileage - 4/19 – 4/25/04
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
26.2 | Boston Marathon | 4:48:41 | 11:01 |
http://www.stormloader.com/ rroeber/04boston.htm or |
|
Tuesday |
0 | - | - | - | - |
|
Wednesday |
3.253 | Sprint Campus Wood Chip Trail | 28:31:25 | 8:46 |
Mostly Sunny Temp: 63 °F Wind: NW at 7 mph Humidity: 61 |
|
Thursday |
3.284 | Sprint Campus Wood Chip Trail | 28:08:38 | 8:34 |
Overcast Temp: 53 °F Wind: ENE at 19 mph Humidity: 92 |
|
Friday |
3.322 | Sprint Campus Wood Chip Trail | 30:08:13 | 9:07 |
Overcast Temp: 55 °F Wind: NNE at 11 mph Humidity: 86 |
|
Saturday |
6.290 | Lee's Summit (concrete & asphalt) | 54:50:99 | 8:43 |
Overcast Temp: 61 °F Wind: SE at 11 mph Humidity: 89 |
|
Sunday |
3.202 | Lee's Summit (concrete & asphalt) | 28:39:43 | 8:56 |
Partly Sunny Temp: 53 °F Wind: NW at 13 mph Humidity: 66 |
|
Weekly Shoe |
Weekly Barefoot Mileage = 45.551 |
Weekly Sandal Mileage = 0 |
|||
| Total Weekly Mileage = 45.551 | |||||
|
YTD Shoe Mileage = 186.687 |
YTD Barefoot Mileage = 444.755 |
YTD Sandal Mileage = 61.98 |
|||
| Total YTD Mileage = 693.422 | |||||