Weekly Mileage - 3/22 – 3/28/04
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
6.161 | Sprint Campus Wood Chip Trail | 50:30:02 | 8:11 |
Sunny Temp: 43 °F Wind: SSE at 10 mph Humidity: 41 |
|
Tuesday |
6.122 | Legacy Park Soccer Fields | 51:03:25 | 8:20 |
Partly Sunny Temp: 68 °F Wind: S at 21 mph Humidity: 50 |
|
Wednesday |
6.149 | Sprint Campus Wood Chip Trail | 50:31:64 | 8:13 |
Overcast Temp: 64 °F Wind: S at 17 mph Humidity: 77 |
|
Thursday |
5.206 | Sprint Campus Wood Chip Trail | 42:30:29 | 8:10 |
Overcast Temp: 62 °F Wind: SSW at 16 mph Humidity: 89 |
|
Friday |
20.04 |
Tomahawk Creek Bike Trail Nall Blvd (126th to 75th and back) |
2:51:42 | 8:34 |
Warm, partly sunny,
72°
with high humidity. Out and back with a lot of concrete and asphalt. Last 20 miler before Boston. |
|
Saturday |
6.149 | Bernard Campbell Middle School Soccer Fields | 50:31:64 | 8:13 |
Overcast Temp: 64 °F Wind: S at 17 mph Humidity: 77 |
|
Sunday |
3.133 | Legacy Park Soccer Fields | 26:15:62 | 8:22 |
Mostly Sunny Temp: 57 °F Wind: WNW at 14 mph Humidity: 48 |
|
Weekly Shoe |
Weekly Barefoot Mileage = 32.92 |
Weekly Sandal Mileage = 20.04 |
|||
| Total Weekly Mileage = 52.96 | |||||
|
YTD Shoe Mileage = 181.687 |
YTD Barefoot Mileage = 309.867 |
YTD Sandal Mileage = 56.98 |
|||
| Total YTD Mileage = 548.534 | |||||