Weekly Mileage - 1/26 – 2/1
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
3.162 |
Sprint Campus Wood Chip Trail | 28:22:43 | 8:58 | Icy path with snow showers. 21 degrees |
|
Tuesday |
3.238 | Sprint Campus Wood Chip Trail | 26:48:71 | 8:16 |
Current Temp: 8 °F Real Feel Temp: 8 °F Wind: W at 10 mph First barefoot run in the snow. Feet got numb for the first mile, then they started to thaw out. Only toes were cold. Ran in about 3 inches of snow. |
|
Wednesday |
3.221 | Sprint Campus Wood Chip Trail | 29:17:40 | 9:05 |
Current Temp: 16 °F Real Feel Temp: 18 °F Wind: NW at 9 mph Slowest mileage in several weeks. Ice and snow cover made it slow going. Had to run in shoes because of blistering on left foot toes from previous day. |
|
Thursday |
4.573 | Sprint Campus Loop | 37:18:56 | 8:09 |
Light Snow Current Temp: 9 °F Real Feel Temp: 8 °F Wind: NNE at 9 mph |
|
Friday |
5.076 | Sprint Campus Loop | 38:35:42 | 7:36 |
Sunny Current Temp: 8 °F Real Feel Temp: 11 °F Wind: E at 6 mph |
|
Saturday |
3.138 | LSNHS | 28:59:70 | 9:14 |
Cloudy Current Temp: 16 °F Real Feel Temp: 14 °F Wind: ESE at 6 mph |
|
Sunday |
3.050 | Legacy Park | 25:28:24 | 8:20 |
Freezing Drizzle Current Temp: 30 °F Real Feel Temp: 31 °F Wind: ESE at 5 mph |
|
Weekly Shoe Mileage = 16.032 |
Weekly Barefoot Mileage = 9.426 | ||||
| Total Weekly Mileage = 25.458 | |||||
| YTD Shoe Mileage = 34.838 | YTD Barefoot Mileage = 124.822 | ||||
| Total YTD Mileage = 158.94 | |||||