Weekly Mileage - 1/1 – 1/4
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Thursday |
5.336 | LSNHS CC Trail | 41:12:66 | 7:43 |
Wonderful weather. Overcast, in the high 50s. Ran barefoot with shorts and a tank top. |
|
Friday |
5.175 | Sprint Campus Wood Chip Trail | 40:20:03 | 7:47 |
61 degrees. Warmer than I'm used to. Barefoot with shorts and tank top. |
|
Saturday |
5.395 | LSNHS CC Trail | 42:48:74 | 7:56 | Cold and overcast, in the low 30s. Barefeet were cold for the first mile, then warmed up. |
|
Sunday |
5.420 | LSNHS CC Trail | 45:53:58 | 8:28 | Freezing rain last night, so the trail was too crunchy with ice to run barefoot. |
|
Weekly Shoe Mileage = 5.420 |
Weekly Barefoot Mileage = 15.906 | ||||
| Total Weekly Mileage = 21.326 | |||||
| YTD Shoe Mileage = 5.420 | YTD Barefoot Mileage = 15.906 | ||||
| Total YTD Mileage = 21.326 | |||||