Weekly Mileage - 1/12 – 1/18

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

5.177

 Sprint Campus Wood Chip Trail 39:22:76 7:36

Current Temp: 39 °F
Real Feel Temp: 39 °F
Wind: ENE at 3 mph
Humidity: 72
Pressure: 30.35
Visibility: 10 mi

Tuesday

 5.158 Sprint Campus Wood Chip Trail 40:55:61 7:56 Current Temp: 39 °F
Real Feel Temp: 38 °F
Wind: ENE at 8 mph
Humidity: 69
Pressure: 30.46
Visibility: 10 mi

Wednesday

 6.186 Sprint Campus Wood Chip Trail 50:16:20 8:07 Current Temp: 41 °F
Real Feel Temp: 45 °F
Wind: W at 9 mph
Humidity: 70
Pressure: N/A
Visibility: 8 mi

Thursday

 6.219 Sprint Campus Wood Chip Trail 46:39:85 7:30

Current Temp: 34 °F
Real Feel Temp: 41 °F
Wind: S at 10 mph
Humidity: 61
Pressure: 30.24
Visibility: 9 mi

Friday

 6.188 Sprint Campus Wood Chip Trail 49:57:36 8:04

43°F - Light Rain
Feels Like 37°F
Dew Point: 39°F
Humidity: 87%
Visibility: 2.0 miles
Pressure: 29.91 inches and falling
Wind: South at 10 mph

Saturday

 6.134 LSNHS CC Trail 49:44:67 8:06 Cold Rain
Current Temp: 41 °F
Real Feel Temp: 44 °F
Wind: NNE at 10 mph
Humidity: 95
Pressure: 29.82
Visibility: 6 mi

Sunday

 6.028 LSNHS 50:19:50 8:20 Current Temp: 22 °F
Real Feel Temp: 25 °F
Wind: N at 23 mph
Humidity: 65

Trail was frozen from 2 days of rain. Frozen grass was like glass. Ran on concrete and asphalt around the school and on Tudor and Douglas.

Weekly Shoe Mileage = 0

 Weekly Barefoot Mileage = 41.09
Total Weekly Mileage = 41.09
YTD Shoe Mileage = 15.918 YTD Barefoot Mileage = 84.42
Total YTD Mileage = 100.338

Back to
2004 Weekly Mileage