Weekly Mileage - 9/1 – 9/7
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday |
6.046 |
Longview Lake Bike Trail | 54:40:70 |
9:02 |
|
Tuesday |
6.091 |
Sprint Campus Wood Chip Trail |
50:19:97 |
8:15 |
|
Wednesday |
6.143 |
Ward Road Bike Trail |
53:38:38 | 8:43 |
|
Thursday |
6.015 |
Sprint Campus Wood Chip Trail | 51:07:80 | 8:29 |
|
Friday |
6.023 |
Sprint Campus Wood Chip Trail |
58:34:66 | 9:43 | |
Saturday |
6.657 | LSNHS CC Trail | 55:37:64 | 8:21 | |
Sunday |
6.670 |
LSNHS CC Trail |
1:04:00 |
9:35 |
|
|
|
|
|
|
|
Weekly Mileage = 43.645 |
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YTD Mileage = 1478.531 |