Weekly Mileage - 7/28 – 8/3
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
6.031 |
Estes Park - Hiway 34 around Lake Estes |
56:02:79 |
9:17 |
Ran 6 miles in the morning. Hiked with the fam to the top of Mt. Chapin (12,500 ft.) Beautiful view of the Mummy Range. |
|
Tuesday |
6.364 |
Grand Lake, CO to East Shore Trail |
56:53:63 |
8:56 |
Drove to Grand Lake with the fam and ran 6 miles around the lake on East Shore Trail. Gorgeous! |
|
Wednesday |
6.047 |
Sandy Beach Lake Trail on the way to Chiefs Head Mountain (16 mile hike with 6 miles running) |
Got up early to climb Chief's Head mountain (13,500 ft.). Eight miles up. Helluva climb, maybe even harder than Long's Peak (14,255) which I did 5 years ago. Ran the last 6 miles down to get my running mileage for the day. |
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|
Thursday |
3.009 |
Long's Peak Trail to Chasm Lake (RMNP) |
Nine mile hike to Chasm Lake below Long's Peak. Ran 3 miles back. |
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|
Friday |
7.424 |
Estes Park - High Drive to RMNP |
1:05:16 | 8:47 |
Did 7.4 miles this evening at 8:47 pace from Estes Park into Beaver Meadows (RMNP) and back. Wonderful. |
|
Saturday |
0 | ||||
|
Sunday |
6.025 |
Longview Lake Bike Trail |
55:51:36 |
9:16 |
Running was a struggle. Back to the midwest oven!!! |
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Weekly Mileage = 34.9 |
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| YTD Mileage = 1254.119 | |||||