Weekly Mileage - 8/18 – 8/24
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
6.084 |
Tomahawk Creek Bike Trail | 55:10:34 |
9:04 |
Ran all runs in the afternoon. Average temps were 101 degrees with 60 percent humidity.
|
|
Tuesday |
6.009 |
Indian Creek Bike Trail |
53:59:84 |
8:58 |
|
|
Wednesday |
6.020 |
Indian Creek Bike Trail |
58:02:24 | 9:38 | |
|
Thursday |
6.120 |
Tomahawk Creek Bike Trail |
58:04:82 | 9:29 | |
|
Friday |
6.017 |
Indian Creek Bike Trail |
53:20:74 | 8:51 | |
|
Saturday |
6.715 | LSNHS Cross-country Trail | 1:04:28 | 9:36 | |
|
Sunday |
6.047 |
Indian Creek Bike Trail |
55:36:71 |
9:11 |
|
|
|
|
|
|
|
|
|
Weekly Mileage = 43.012 |
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| YTD Mileage = 1392.333 | |||||