Weekly Mileage - 8/11 – 8/17
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
6.469 |
Deer Creek Trail OP | 58:28:94 |
9:02 |
|
|
Tuesday |
6.033 |
Deer Creek Trail OP |
53:11:76 |
8:49 |
|
|
Wednesday |
6.162 |
South Overland Park |
57:46:30 | 9:22 |
|
|
Thursday |
6.067 |
Indian Creek Bike Trail |
52:28:93 | 8:38 |
|
|
Friday |
6.042 |
Longview Lake Bike Trail |
52:26:39 | 8:40 |
96 degrees |
|
Saturday |
12.01 | Little Blue Trace Trail | 1:56:57 | 9:44 | Close to sun stroke. Didn't take enough water. Ended up walking back 3 miles for a total of 15 miles. |
|
Sunday |
6.023 |
Indian Creek Bike Trail |
58:34:66 |
9:43 |
101 degrees |
|
|
|
|
|
|
|
|
Weekly Mileage = 48.806 |
|||||
| YTD Mileage = 1349.321 | |||||