Day

Mileage

Location

Overall Time

Pace

Comments

Monday

6.012

Indian Creek Bike Trail

52:18:37

8.41

Tuesday

6.013

Longview Lake Bike Trail

52:54:96

8.47

Wednesday

6.009

Lake Jacomo CC Trail

55:34:12

9.14

Very hot and tired.

Thursday

6.031

Indian Creek Bike Trail

53:19:67

8.5

Friday

6.011

Longview Lake Bike Trail

53:31:70

8.54

Saturday

7.014

Lee's Summit

1:01:51

8.49

Dropped the car off for tires and ran back across Pittman and circled LSNHS and down Tudor to home.

Sunday

6.014

Unity Village Trails

53:59:68

8.58

Beautiful, hot day. Lots of deer and a neutrena.

Weekly Mileage = 43.104