Weekly Mileage – 4/7 - 4/13/03
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
5.411 |
LSNHS CC Trail |
43:19:99 |
8:01 |
|
|
Tuesday |
5.785 |
Unity Village Trails |
47:58:85 |
8:18 |
|
|
Wednesday |
4.171 |
Sprint Campus – 119th & Nall |
27:58:70 |
6:42 |
|
|
Thursday |
5.012 |
Indian Creek Trail |
38:54:88 |
7:45 |
|
|
Friday |
5.170 |
LSNHS CC Trail |
41:51:36 |
8:05 |
|
|
Saturday |
5.421 |
LSNHS CC Trail |
47:21:59 |
8:44 |
|
|
Sunday |
3.427 |
LSNHS CC Trail & Track |
27:57:19 |
8:09 |
|
|
Week Total Mileage = 34.397 |
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