|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.56 |
 |
1:44:07 | 9:51 |
concrete/asphalt |
| Tuesday | 10.50 |
 |
1:44:35 | 9:57 | concrete/asphalt |
| Wednesday | 10.54 |
 |
1:48:26 | 10:17 | concrete/asphalt |
| Thursday | 10.59 |
 |
1:45:48 | 9:59 | concrete/asphalt |
| Friday | 5.11 |
 |
47:51 | 9:22 | LSHS Track |
| Saturday | 2.05 |
 |
19:55 | 9:43 | LSHS Track |
| Sunday | 2.07 |
 |
21:16 | 10:16 |
concrete/asphalt |
| Weekly Barefoot Mileage = 51.42 | |||||
| Year-To-Date Barefoot Mileage = 2,195.83 | |||||
| BF Mileage Since 10/21/03 = 15,038.55 | |||||