|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.37 |
 |
1:40:55 | 9:43 | concrete/asphalt |
| Tuesday | 10.34 |
 |
1:40:03 | 9:40 | concrete/asphalt |
| Wednesday | 10.22 |
 |
1:37:32 | 9:32 | asphalt/concrete |
| Thursday | 10.34 |
 |
1:41:07 | 9:46 | concrete/asphalt |
| Friday | 5.42 |
 |
52:43 | 9:44 | concrete/asphalt |
| Saturday | 2.05 |
 |
20:20 | 9:54 | concrete/asphalt |
| Sunday | 4.00 |
 |
34:56 | 8:44 | Run Report |
| Weekly Barefoot Mileage = 52.74 | |||||
| Year-To-Date Barefoot Mileage = 865.84 | |||||
| BF Mileage Since 10/21/03 = 11,067.59 | |||||