|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 1.03 |
 |
11:53 | 11:31 | concrete/asphalt |
| Tuesday | 3.01 |
 |
31:47 | 10:36 | Treadmill |
| Wednesday | 6.02 |
|
58:40 | 9:47 | Treadmill |
| Thursday | 8.12 |
 |
1:24:27 | 10:24 |
snow/concrete/ asphalt |
| Friday | 5.02 |
|
48:12 | 9:38 | Treadmill |
| Saturday | 7.18 |
 |
1:10:34 | 9:49 | concrete/asphalt |
| Sunday | 3.10 |
|
30:20 | 9:47 | Treadmill |
| Weekly Barefoot Mileage = 33.48 | |||||
| Year-To-Date Barefoot Mileage = 273.29 | |||||
| BF Mileage Since 10/21/03 = 10,475.04 | |||||