|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.19 |
 |
1:37:39 | 9:34 | concrete/asphalt |
| Tuesday | 10.17 |
 |
1:39:58 | 9:49 | concrete/asphalt |
| Wednesday | 10.15 |
 |
1:37:30 | 9:36 |
concrete/asphalt/ rain |
| Thursday | 9.53 |
 |
1:30:02 | 9:26 |
snow/concrete/ asphalt/ice |
| Friday | 6.03 |
 |
59:57 | 9:56 |
snow/concrete/ asphalt/ice |
| Saturday | 3.11 |
 |
30:02 | 9:38 |
snow/concrete/ asphalt/ice |
| Sunday | 2.08 |
 |
19:50 | 9:32 |
snow/concrete/ asphalt/ice |
| Weekly Barefoot Mileage = 51.26 | |||||
| Year-To-Date Barefoot Mileage = 142.98 | |||||
| BF Mileage Since 10/21/03 = 10,344.73 | |||||