|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 8.15 |
 |
1:19:14 | 9:43 |
concrete/snow/ asphalt |
| Tuesday | 8.10 |
 |
1:19:43 | 9:50 |
concrete/snow/ asphalt |
| Wednesday | 8.19 |
 |
1:18:44 | 9:37 |
concrete/snow/ asphalt |
| Thursday | 6.08 |
 |
58:14 | 9:34 |
concrete/snow/ grass/asphalt |
| Friday | 6.11 |
 |
58:42 | 9:36 |
concrete/snow/ grass/asphalt |
| Saturday | 3.01 |
 |
29:39 | 9:53 | Treadmill |
| Sunday | 2.03 |
|
19:23 | 9:42 | Treadmill |
| Weekly Barefoot Mileage = 41.67 | |||||
| Year-To-Date Barefoot Mileage = 2704.18 | |||||
| BF Mileage Since 10/21/03 = 10,151.93 | |||||