|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.19 |
 |
1:38:06 | 9:37 | concrete/asphalt |
| Tuesday | 10.07 |
 |
1:38:59 | 9:49 | concrete/asphalt |
| Wednesday | 10.02 |
 |
1:37:03 | 9:41 | concrete/asphalt |
| Thursday | 10.12* |
 |
1:38:51 | 9:46 | concrete/asphalt |
| Friday | 6.06 |
 |
56:44 | 9:21 | concrete/asphalt |
| Saturday |
2.0 (Probably more but that's all I'm counting.) |
Harvard Barefoot Running Study Cambridge, MA | 3 Hr. Study | 8 - 9 min. pace | Harvard Barefoot Running Study Report |
| Sunday | 2.08 |
 |
20:11 | 9:41 | concrete/asphalt |
| Weekly Barefoot Mileage = 50.54 | |||||
| Year-To-Date Barefoot Mileage = 2564.392 | |||||
| BF Mileage Since 10/21/03 = 10,012.14 | |||||
* 10,002 BF Miles Since 10/24/03