|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.15 |
 |
1:37:41 | 9:37 | concrete/asphalt |
| Tuesday | 10.19 |
 |
1:39:15 | 9:44 | concrete/asphalt |
| Wednesday | 10.19 |
 |
1:37:02 | 9:31 | concrete/asphalt |
| Thursday | 10.13 |
 |
1:38:04 | 9:40 | concrete/asphalt |
| Friday | 7.04 |
 |
1:10:14 | 9:58 | concrete/asphalt |
| Saturday | 3.05 |
 |
30:07 | 9:52 | concrete/asphalt |
| Sunday | 2.06 |
 |
19:46 | 9:36 | concrete/asphalt |
| Weekly Barefoot Mileage = 52.81 | |||||
| Year-To-Date Barefoot Mileage = 2514.38 | |||||
| BF Mileage Since 10/21/03 = 9961.60 | |||||