|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 6.29 |
 |
1:01:08 | 9:42 | concrete/asphalt |
| Tuesday | 6.20 |
 |
1:00:52 | 9:48 | concrete/asphalt |
| Wednesday | 5.20 |
 |
50:03 | 9:37 |
concrete/asphalt Heavy rain when running, lots of puddle splashing! |
| Thursday | 5.29 |
 |
50:38 | 9:33 | concrete/asphalt |
|
Friday |
3.13 |
 |
30:35 | 9:45 |
Indian Creek Bike Trail asphalt/concrete |
| Saturday | 3.82 | Lincoln NE | 37:19 | 9:46 | Downtown Lincoln on concrete/asphalt |
|
Sunday |
26.2 | Lincoln Marathon | 4:15:33 | 9:45 | Marathon Report |
| Weekly Barefoot Mileage = 56.13 | |||||
| Year-To-Date Barefoot Mileage = 944.51 | |||||
| BF Mileage Since 10/21/03 = 5666.29 | |||||