|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 5.20 |
 |
46:36 | 8:57 | LSHS Track/concrete/ asphalt |
| Tuesday | 5.01 | LS Treadmill | 42:55 | 8:35 | Work from home day! |
| Wednesday | 5.06 |
 |
49:52 | 9:50 | concrete/asphalt |
| Thursday | 4.05 |
 |
37:26 | 9:14 | Shawnee Mission High School Track |
|
Friday |
3.04 |
|
27:47 | 9:07 | Lee's Summit North High School Track |
| Saturday | 26.2 | Olathe Marathon | 3:57:54 | 9:05 | Marathon Report |
|
Sunday |
2.09 |
 |
20:05 | 9:37 | Lee's Summit High School |
| Weekly Barefoot Mileage = 50.65 | |||||
| Year-To-Date Barefoot Mileage = 1043.25 | |||||
| BF Mileage Since 10/21/03 = 5765.03 | |||||