|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 7.12 |
 |
1:03:57 | 8:58 | concrete/asphalt |
| Tuesday | 6.04 |
 |
58:38 | 9:42 | concrete/asphalt |
| Wednesday | 5.22 |
 |
48:31 | 9:17 | concrete/asphalt |
| Thursday | 4.22 |
 |
39:32 | 9:22 | concrete/asphalt |
| Friday | 3.01 |
 |
28:07 | 9:19 | concrete/asphalt |
| Saturday | 2.01 |
 |
18:27 | 9:13 | concrete/asphalt |
|
Sunday |
26.2 |
 |
3:38:07 | 8:19 | Race Report |
| Weekly Barefoot Mileage = 53.82 | |||||
| Year-To-Date Barefoot Mileage = 2281.94 | |||||
| BF Mileage Since 10/21/03 = 7003.72 | |||||