Weekly Barefoot Mileage - 5/30 – 6/5/05
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
4.96 | Amy Thompson Run To Daylight 8K | 34:21 | 6:56 | Race Report |
| 4.344 | Brookside Area | 39:58:36 | 9:12 | concrete/asphalt | |
|
Tuesday |
9.252 | Overland Park | 1:30:12 | 9:44 | asphalt/concrete |
|
Wednesday |
6.375 | Fitness Center | 50:54:78 | 7:59 | indoor track |
|
Thursday |
0 | Travel Day | - | - | - |
|
Friday |
3.231 | Berlin Germany | 28:32:80 | 8:50 | concrete & cobblestones |
|
Saturday |
3.301 | Berlin Germany | 30:31:45 | 9:15 | concrete & cobblestones |
|
Sunday |
0 | Tourist in Berlin | - | - | - |
| Weekly Barefoot Mileage = 31.403 | |||||
| Year-To-Date Barefoot Mileage = 1232.987 | |||||
| BF Mileage Since 10/21/03 = 3281.13 | |||||