Weekly Barefoot Mileage - 4/18 – 4/24/05
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
26.2 | 109th Boston Marathon | 3:52:38 | 8:53 | Race Report |
|
Tuesday |
- | Rest/Travel Day | - | - | - |
|
Wednesday |
3.03 | LS Treadmill | 27:02 | 8:55 | No incline |
|
Thursday |
6.375 | Fitness Center | 54:10:50 | 8:30 | indoor track |
|
Friday |
3.02 | LS Treadmill | 25:56 | 8:36 | No incline |
|
Saturday |
6.189 | Lee's Summit | 53:07:17 | 8:34 | asphalt/concrete |
|
Sunday |
3.039 | Lee's Summit | 29:15:39 | 9:37 | asphalt/concrete |
| Weekly Barefoot Mileage = 47.853 | |||||
| Year-To-Date Barefoot Mileage = 922.446 | |||||