Weekly Mileage - 2/21 – 2/27/05
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
7.625 | Fitness Center | 1:05:09 | 8:33 | indoor track |
|
Tuesday |
7.625 | Fitness Center | 1:03:51 | 8:22 | indoor track |
|
Wednesday |
4.25 | Fitness Center | 35:35:13 | 8:24 | indoor track |
|
Thursday |
6.081 | Sprint Campus | 54:16:86 | 8:55 | concrete/asphalt |
|
Friday |
0 | - | - | - | - |
|
Saturday |
26.2 | Ft. Worth Cowtown Marathon | 3:54:58 | 8:58 | Race Report |
|
Sunday |
0 | - | - | - | - |
|
Weekly Shoe |
Weekly Barefoot Mileage = 51.781 |
Weekly Sandal Mileage = 0 |
|||
| Total Weekly Mileage = 51.781 | |||||
|
YTD Shoe Mileage = 0 |
YTD Barefoot Mileage = 490.261 |
YTD Sandal Mileage = 0 |
|||
| Total YTD Mileage = 490.261 | |||||