|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
5.52 | OP KS | 49:31 | 8:57 |
concrete/asphalt 42°/Light Rain |
|
Tuesday |
5.76 | OP KS | 51:52 | 9:00 |
concrete/asphalt 37 °F / 3 °C/Overcast |
|
Wednesday |
4.21 | OP KS | 38:20 | 9:08 |
concrete/asphalt 34 °F / 1 °C / Clear Windchill: 23 °F / -5 °C |
|
Thursday |
4.24 | S OP KS | 38:29 | 9:05 |
concrete/asphalt 37 °F / 3 °C / M Cloudy Windchill: 30 °F / -1 °C |
|
Friday |
3.25 |
 |
29:30 | 9:04 | LSHS rubberized track |
|
Saturday |
3.18 |
 |
28:30 | 8:57 | LSHS rubberized track |
|
Sunday |
26.2 |
 |
3:46:58 | 8:40 |
Race Report
|
| Weekly Barefoot Mileage = 52.36 | |||||
| Year-To-Date Barefoot Mileage = 2498.39 | |||||
| BF Mileage Since 10/21/03 = 4547.34 | |||||