Weekly Mileage – 2/16-2/23/03

Weekly Mileage - 1/3 – 1/9/05

Day	Mileage	Location	Overall Time	Pace	Comments
Monday	6.050	Sprint Campus	56:01:51	9:15	concrete/asphalt Temp: 34 °F Wind: N at 9 mph Windchill: 28 °F
Tuesday	6.486	Sprint Campus	57:22:40	8:50	wood chip trail Temp: 30 °F Wind Chill: 21 °F Wind: S at 21 mph
Wednesday	6.110	Sprint Campus	1:00:09	9:51	wood chip trail concrete/asphalt couple of inches of sleet Temp: 24 °F Wind Chill: 14 °F Wind: SSE at 10 mph
Thursday	6.106	Sprint Campus	53:43:26	8:47	concrete/asphalt Temp: 14 °F Real Feel Temp: 13 °F Wind: CLM at 0 mph
Friday	6.05	Treadmill	55:05	9:06	First 3 miles - 15% Grade Next 3 miles - Flat
Saturday	6.53	Treadmill	55:30	8:26	No incline
Sunday	7.06 3.03	Treadmill Treadmill	1:03:42 24:55	9:01 8:13	No incline No incline
Weekly Shoe Mileage = 0		Weekly Barefoot Mileage = 47.422		Weekly Sandal Mileage = 0
Total Weekly Mileage = 47.422
YTD Shoe Mileage = 0		YTD Barefoot Mileage = 60.332		YTD Sandal Mileage = 0
Total YTD Mileage = 60.332