Weekly Mileage - 1/1 – 1/2/05
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Saturday |
1.029
5.625 |
1st Annual Polar Barefoot Fun Run Longview Lake Kansas City, MO Lee's Summit |
9:17:94
49:50:51 |
9:01
8:51 |
http://www.barefoot runner.org/05pbrun.htm
|
|
Sunday |
6.256 | Lee's Summit High School | 53:15:04 | 8:30 | Ran the track |
|
Weekly Shoe |
Weekly Barefoot Mileage = 12.91 |
Weekly Sandal Mileage = 0 |
|||
| Total Weekly Mileage = 12.91 | |||||
|
YTD Shoe Mileage = 0 |
YTD Barefoot Mileage = 12.91 |
YTD Sandal Mileage = 0 |
|||
| Total YTD Mileage = 12.91 | |||||