2009-10 Winter Barefoot Running

Dare to Go Bare!

This was probably the most challenging winter of barefoot running since beginning my barefoot running adventure in Fall 2003. We had more back to back cold days during the month of January than we've had for a couple of decades. Over half of the days this past winter I ran in snow at least an inch deep and sometimes over six inches. The wind chills were formidable, especially when my runs were in the teens and single digits. I have a lot of respect for the cold temps, but I also know what the human body can withstand (especially in my case).




Back to Winter Barefoot Running