2008-09 Winter Barefoot Running


My resistance to cold weather continues to improve year after year. I have not had a reoccurrence of frostbite in several years. (Hint: Stay out of wet, road-treated puddles caused by sodium chloride melting. These are very caustic and create a numbing sensation very quickly.)


KMBC-9 Snow Run Interview - February 28, 2009

Here at KMBC-9 Website!
 View Video Here! (low resolution)



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