2008-09 Winter Barefoot
Location - Kansas City, Missouri USA
Ran 25 days in snow or ice (average depth - 2 inches).
Ran every day outside (except two days on the treadmill when the snow was up to my knees!)
Coldest barefoot run to date - 6 degrees F!
Average Temperature - mid 20s F
My resistance to cold weather continues to improve year after year. I have not had a reoccurrence of frostbite in several years. (Hint: Stay out of wet, road-treated puddles caused by sodium chloride melting. These are very caustic and create a numbing sensation very quickly.)
KMBC-9 Snow Run Interview - February 28, 2009
Here at KMBC-9 Website!
View Video Here! (low resolution)
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