Name :   Sarah Woodward
Email Address :   poorartists@kc.rr.com
Comment :   Hey Rick, How should my family of runners prepare to run barefoot with you on Jan 1st? How to you get ready for that? Sarah
Name :   Alan Rogers
Email Address :   Onemassiveone@dsl.pipex.com
Comment :   Hi I started Barefoot running earlier this year,I just got fed up with tying up my laces every mile.LOL. Actually the last pair of trainers I ran in made my big toe nail turn blue. I gave them the Sack and have been BF ever since.
Name :   Lucy DelSarto
Email Address :   takecareofyou@comcast.net
Comment :   Rick, Fun sight and I love the MUSIC!!! I just read you section on the Patriot Run...personal best - good for you! Do you remember taking thee Mannatech products? They help with endurance (Empact) and recovery (SPORT). We need to get registered with you
Name :   Phoebe
Email Address :   otiujaneley@aol.com
Comment :   I ran barefoot for the first time today and I loved it. I ran on the treadmill at the YMCA, got a lot of funny looks but I ran for a quarter mile before putting my shoes back on and running another 2 miles. I am going to work my way to a longer run on the
Name :   Logan
Email Address :   
Comment :   Thanks for running with the SUNRUNNERs today!!!!
Name :   Jerry L. Bauerly
Email Address :   jbauer02@yahoo.com
Comment :   Looking forward to have you meet with all the kids at Sunnyside Sun Runners Rick
Name :   Laura
Email Address :   laura.haney@sprint.com
Comment :   Rick, I cruised the campus a couple of weeks ago for my first race ever (running since 6/6/06). My 3-yr-old was a spectator and saw you at the turn-around point. Shes fascinated, and when she saw my brother-in-law walk out to his mailbox barefooted, she a
Name :   kathy
Email Address :   napua742@bigfoot.com
Comment :   saw a news article about you and barefootin runnning. Wow no more tennis shoes...too much work to buy them and wear them. I love the thought of using my foot muscles like in dance.....thanks for the inspiration! I am barefoot walking and will be running..
Name :   Hill Phil
Email Address :   philibibles @hotmail.com
Comment :   yar rick! ive just discovered the joys of living barefoot; it is fun! sites like this serve as inspiration and motivation to us all! thanks for the info...keep it up! hill phil :P
Name :   Bob Tonner
Email Address :   mail@bobtonner.com
Comment :   Hi, I have been reading a lot of barefoot websites today. I have been considering it for sometime. I am a natural front striker that allowed myself to be sucked into the heel-strike lie. This year I returned to front strike but kept my shoes on. The ch
Name :   Brooklyn Page
Email Address :   brooklyn_page@hotmail.com
Comment :   Very interesting website. Keep up the outstanding work and thank you...
Name :   John Wells
Email Address :   slimjam44@hotmail.com
Comment :   Hi Rick, great website and cool vacation pics! I ran a couple of laps barefoot with you today. Im still a tenderfoot, but I think I like it! Ill keep working at it. Thanks much, JW
Name :   ekmik@yahoo.com
Email Address :   ekmik@yahoo.com
Comment :   Unbelievable! Liam O Keefe
Name :   John H. Dietrich
Email Address :   3drunwyo262@earthlink.net
Comment :   hi Rick: well, since i know you personally and have run four (4)marathons with you now, this was fun and great website to visit. i can be a shod local runner for you to try to convince to run barefoot. i do go around the house barefoot, and the yard wali
First Name :   Patty
URL :   
Email Address :   pmokolumne@swiftwireless.com
Comment :   Hello. Neat site. If there werent humongous thorns all over the place here (no.az) Id try barefoot. Used to when I was a teenager in california. Patty
First Name :   Krakow Accommodation
URL :   http://hotels.krakow.pl
Email Address :   krakow@yahoo.com
Comment :   You help me much. Thank you. http://hotels.krakow.pl
First Name :   Terry McMahon
URL :   www.advancedforecasting.com
Email Address :   accounting@advancedforecasting.com
Comment :   Walk into Xign barefoot and I think they would then pay! :-) COOL site, Rick. Regards, Terry McMahon AFC Accounting
First Name :   Randy McConville
URL :   www.runtotheroar.com
Email Address :   rmccon01@comcast.net
Comment :   Rick, were going to miss you in Boston this year. I may have to come out there and run one with you. Keep keeping the dream alive! Randy
First Name :   Kirk
URL :   
Email Address :   kirk_small@dell.com
Comment :   Enjoyed seeing you run sans footwear at yesterdays White Rock! I was only doing the Half, but was around you from mile 3 through the split (approx mile 6). Glad that the weather was perfect! Congrats on your accomplishments, and wishing you continued succ
First Name :   jodie
URL :   
Email Address :   jode64@dodo.com.au
Comment :   Ive been running barefoot for a while. I was getting negative comments from others so thought id look online. Love your site. Will continue to train up for our half marathon and run it barefoot thanks to your inspiration. thanks
First Name :   Lori
URL :   
Email Address :   lori@sunriserunner.com
Comment :   Hi Rick ~ I tried to email you from your site but, when I pressed the Email button, it didnt work so I found you here. :) Im Lori Andersen from the RW Masters Forum. Ive checked out yours and BKBs sites before and am back to learn more. Id love to try bar
First Name :   TIMSTER
URL :   
Email Address :   timster03@sbcglobal. net
Comment :   Hi rick, I am 100% dedicated barefoot running/training x 2 weeks, and this time it is going a lot better. Patience is the key, and i am willing to do anything it takes to stay barefoot. Thankyou for your time/investment in the website, and i am gaining a
First Name :   Simon Says Atkins
URL :   www.advancedforecasting.com
Email Address :   satkins_us@advancedforecasting.com
Comment :   Rick, I am going to get my feet in better condition by walking around more barefoot! Put that stuff in about reflexology! Cheers, Simon AFC
First Name :   Debra
URL :   http://www.debrabroughton.com
Email Address :   debra@debrabroughton.com
Comment :   As a new barefoot runner, I found your reflections of 2 years barefoot running an inspiring read.
First Name :   sandy carter
URL :   
Email Address :   scott.carter@tiscali.co.uk
Comment :   What an adventure you are having! Mine began only two months ago when i saw aphoto of the english 70year old veteran runner Bruce Tulloh Training barefoot. He won olympic and commonwealth titles inthe sixties and has never been injured. Irun mostly on
First Name :   Jason
URL :   
Email Address :   barefoot@spoonerweb.com
Comment :   I just took up barefoot running about two months ago. Up to about 10mi now. Possibly looking at a trail ultra (50k) this fall and Bayshore Marathon in the spring. Thanks for all the info.
First Name :   Katey
URL :   
Email Address :   
Comment :   Hey Rick! Remember me? I ran with you in the okoboji marathon for about 10 miles! We were the ones that almost got lost! I did finally finish at 4:41, so not too bad. Great job on Sat. It was great to run with you!
First Name :   Yanni
URL :   
Email Address :   yannipapastavrou@yahoo.co.uk
Comment :   Hi Rick, Great website! Thought Id leave you a note to say I stopped by. Nice to read about your barefootin ideas, amongst other things! Cheers, Yanni
First Name :   Wayne
URL :   http://www.docadl.org
Email Address :   wlance@dolop.org
Comment :   Greetings from Ocala, Florida. Great website.
First Name :   paul
URL :   
Email Address :   chumley117@gmail.com
Comment :   Keep it up bro!
First Name :   Nathan Hewitt
URL :   
Email Address :   Dragn_Importz@yahoo.com
Comment :   Great job rick, i hope to see you at my graduation next week!! love ya. nathan
First Name :   Carol
URL :   
Email Address :   
Comment :   Very Cool Rick. Keep on running!!
First Name :   Carol
URL :   
Email Address :   carol.a.hunt@mail.sprint.com
Comment :   Hi Rick! Congrats to you for making the news. Its about time. Do you think that you will be able put that video on your website? I taped it for my running friends. They are amazed and they can hardly believe it. Seeing is believing. IPD misses you ver
First Name :   Frank
URL :   Powers
Email Address :   powersfrank@msn.com
Comment :   Quite a site. Ill be back and spend some time.
First Name :   Laura Morgan
URL :   www.RockAndRollForDonny.com
Email Address :   Laura_Morgan@earthlink.net
Comment :   What a surprise it was to see your picture on in the Fort Worth Star Telegram in all your barefoot glory crossing the finish line. Keep on running! See you at the start/finish line.
First Name :   Fiske
URL :   www.fiskemiles.com
Email Address :   fiskem3@aol.com
Comment :   You go, Guy! :-)
First Name :   Laura
URL :   
Email Address :   laura@laurachalk.com
Comment :   Hi Rick, Met you at the Run for Mercy. I helped organize the event. The DeSoto paper mentioned you in their article about the run yesterday. I miss running. I gave it up because of a bad hip. I might give barefoot running a try! Laura
First Name :   Dana
URL :   www.WeTrainHarder.com
Email Address :   info@wetrainharder.com
Comment :   Rick, I read your article in the Lees Summit Journal and as a fellow barefooter (martial artist), I felt we had something in common. I also was moved by what you said about the Lord leading you to do this. Follow Him and you will be rewarded.
First Name :   Webmaestro
URL :   http://www.metropolis5000.com
Email Address :   
Comment :   Very nice and useful website. Please visit my website!!! :) http://www.metropolis5000.com
First Name :   Heather Shaw
URL :   
Email Address :   
Comment :   I saw you running at the Sprint Campus Fitness center today (2/7) and I am totally amazed! Keep up the good work!
First Name :   Joanie Lovell
URL :   
Email Address :   Taurus52@aol.com
Comment :   Your mom called me twice today about your accomplishment in the White Rock Marathon. Shes one proud mama and you are one lucky son. I love going barefooted and would love to do aerobics that way if I could get away with it! Thats the way we were born!!! G
First Name :   Carol
URL :   
Email Address :   carolhunt2002@yahoo.com
Comment :   You go Rick! I just showed my son your page and he says your nuts! I think he also is kind of impressed. He wants to see you run. He said would try to run next to you for as long as he could barefoot. Probably not long, but for average people, that would
First Name :   Laurie
URL :   www.agape316@centurytel.net
Comment :   Unbelievable!
First Name :   Barton Reese
URL :   breese@lees-summit.mo.us
Comment :   Barefootliness is next to godliness.
First Name :   Valonda
URL :   
Comment :   CONGRATULATIONS !! This week you celebrated a whole year of running without shoes. Is this catching-on with more runners ? I must admit, I dont understand although I realize it must take alot of GRIT just to get thru a marathon. After one year, what am
First Name :   David
URL :   none
Comment :   Howdy! Just getting into barefoot running (although NE winter will likely curtail progress for now). Combining Romanovs Pose Method (very similar to Dreyers ChiRunning) with bare feet. Interestingly, Dreyer and Romanovs observations and techniques are dow
First Name :   Ken
URL :   http://RunningBarefoot.org
Comment :   Great web site Rick. See you in Long Beach. -barefoot ken bob
First Name :   frannie
URL :   
Comment :   hey rick i run highschool cross country and i love going barefoot...its amazing..i do get yelled at occasionally to put on my shoes though...most people condsider not wearing shoes a kind of sacriligious running down here in atlanta
First Name :   Walter Coe
URL :   
Comment :   Im still very new at barefoot running and running in general. Before I became a barefooter, running was something I could never enjoy. Now its really fun; tho, I need to develop stamina.
First Name :   Seroj
URL :   
Comment :   Interesting reading and a cool site, Rick! Just hope the Nike and Reebok folks dont shut you down :)
First Name :   Joe
URL :   
Comment :   Nice resource for the inquisitive minded. See you at rwforums.
First Name :   noel
URL :   
Comment :   its great to be barefoot
First Name :   robert
URL :   
Comment :   You are crazy rick! But, maybe when I get 18 marathons under my belt Ill consider going barefoot. But Im a real tenderfoot, so Ill have to work up to it.
First Name :   Dottie
URL :   
Comment :   Nice page, Rick!
First Name :   Ron274
URL :   
Comment :   Very nice site Rick. I wish you continued sucess in your barefoot travels.