Weekly Barefoot Mileage - 11/6 - 11/12

Day

Mileage

Overall Time

Pace

Comments

Monday

2.00

 32:30

16:15

Treadmill

Tuesday

2.00

 32:30

16:15

Treadmill

Wednesday

2.00

 32:30

16:15

Treadmill

Thursday

0

 -

-

Rest Day

Friday

2.00

 32:30

16:15

Treadmill

Saturday

0

 -

-

Rest Day

Sunday

0

 -

-

Rest Day

Weekly Barefoot Mileage = 8.00

Year-To-Date Barefoot Mileage =  456.18

BF Mileage Since 10/21/03 =  33,071.87

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  2023 Weekly Mileage