Weekly
Barefoot Mileage - 1/2 - 1/8
|
Day |
|
|
|
|
|
|
Monday |
0 |  | |
| Rest Day |
|
|
3.00 |
 |
36:00 |
12:00 |
Treadmill |
|
|
3.00 |
|
36:00 |
12:00 |
Treadmill |
|
|
3.00 |
|
36:00 |
12:00 |
Treadmill |
|
Friday |
0 | | |
| Rest Day |
|
Saturday |
0 |
|
|
|
Rest Day |
|
Sunday |
0 |
|
|
|
Rest Day |
|
Weekly Barefoot Mileage = 9.00 |
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|
Year-To-Date Barefoot Mileage = 9.00 |
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|
BF Mileage Since 10/21/03 = 32,544.69 |
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