Weekly Mileage - 5/17 5/23/04

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

5.114 Sprint Campus (wood chips / cement / asphalt) 44:40:21 8:43 Sunny
Tenp: 72 F
Wind: S at 17 mph
Humidity: 73

Tuesday

5.059 Sprint Campus Loop (concrete & asphalt) 41:15:85 8:09 Light Rain
Temp: 64 F
Wind: E at 9 mph
Humidity: 90

Wednesday

5.068 Lowenstein Park (asphalt trail) 46:54:07 9:15 Sunny
Temp: 82 F
Wind: S at 19 mph
Humidity: 69

Thursday

5.104 Sprint Campus (wood chips / cement / asphalt) 48:13:42 9:26 Sunny
Temp: 80 F
Wind: SW at 11 mph
Humidity: 69

Friday

5.582 Legacy Park (grass / asphalt) 49:58:40 8:57 Sunny
Temp: 75 F
Wind: SSW at 14 mph
Humidity: 66

Saturday

4.133 Omaha NE (concrete / brick / grass) 35:21:39 8:33 Ran 10th St. down by the Missouri River back up and around Qwest Convention Center.

Sunday

3.173 Legacy Park (asphalt) 31:09:73 9:49 Sunny
Temp: 80 F
Wind: WNW at 8 mph
Humidity: 48

Legs and feet felt dead from zoo walking on Saturday and the brick sidewalks in Omaha.

Weekly Shoe
Mileage = 0

Weekly Barefoot Mileage = 33.233 Weekly Sandal
Mileage = 0
Total Weekly Mileage = 33.233
YTD Shoe
Mileage = 186.687
YTD Barefoot
Mileage = 607.539
YTD Sandal
Mileage = 61.98
Total YTD Mileage = 856.206

Back to
2004 Weekly Mileage