Weekly Mileage - 4/12 4/18/04

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

5.0 Sprint Fitness Center 41:25:84 8:17 Ran the eighth mile oval track

Tuesday

5.0 Sprint Fitness Center 41:26:00 8:17 Ran the eighth mile oval track

Wednesday

3.051 Sprint Campus Loop (Concrete) 23:17:91 7:38 Sunny
Temp: 57 F
Wind: S at 13 mph
Humidity: 57

Thursday

3.073 Lee's Summit (asphalt) 26:51:16 8:44 Overcast
Temp: 71 F
Wind: SSW at 19 mph
Humidity: 43

Friday

0 - - - -

Saturday

0 - - - -

Sunday

0 - - - -

Weekly Shoe
Mileage = 5.0

Weekly Barefoot Mileage = 6.124 Weekly Sandal
Mileage = 5.0
Total Weekly Mileage = 16.124
YTD Shoe
Mileage = 186.687
YTD Barefoot
Mileage = 399.204
YTD Sandal
Mileage = 61.98
Total YTD Mileage = 647.871

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2004 Weekly Mileage