Weekly Mileage - 12/20 – 12/26/04
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
10.01 | Sprint Campus | 1:33:42 | 9:21 | Sprint Soccer Field |
|
Tuesday |
11.22 | Sprint Campus | 1:43:27 | 9:13 |
5 miles wood chip trail 6 miles soccer field Temp: 25 °F |
|
Wednesday |
10.02 | Sprint Campus | 1:31:24 | 9:07 |
3 miles wood chip trail 7 miles concrete/asphalt Temp: 13°F |
|
Thursday |
5.241 | Sprint Campus | 50:07:23 | 9:33 |
concrete/asphalt Temp: 15°F |
|
Friday |
0 | - | - | - | - |
|
Saturday |
0 | - | - | - | - |
|
Sunday |
0 | - | - | - | - |
|
Weekly Shoe |
Weekly Barefoot Mileage = 36.491 |
Weekly Sandal Mileage = 0 |
|||
| Total Weekly Mileage = 36.491 | |||||
|
YTD Shoe Mileage = 186.687 |
YTD Barefoot Mileage = 2002.663 |
YTD Sandal Mileage = 61.98 |
|||
| Total YTD Mileage = 2251.33 | |||||