Weekly Mileage - 12/6 12/12/04

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

6.224 Sprint Campus 52:23:80 8:25 3.5 miles wood chip trail
2.5 concrete/asphalt

Tuesday

6.232 Sprint Campus 53:04:86 8:31 3.5 miles wood chip trail
2.5 concrete/asphalt

Wednesday

5.252 Sprint Campus 48:11:17 9:10 wood chip trail

Thursday

4.372 Sprint Campus 39:31:81 9:02 wood chip trail

Friday

3.109 Lee's Summit 26:22:99 8:29 asphalt/concrete

Temp: 39 F
Wind: NW at 16 mph

Saturday

0        

Sunday

26.2 Dallas White Rock Marathon Results

Chip:
4:01:46.2

Actual:
4:03:15.9

9:14 Marathon Report

Weekly Shoe
Mileage = 0

Weekly Barefoot Mileage = 51.389 Weekly Sandal
Mileage = 0
Total Weekly Mileage = 51.389
YTD Shoe
Mileage = 186.687
YTD Barefoot
Mileage = 1915.93
YTD Sandal
Mileage = 61.98
Total YTD Mileage = 2164.597

Back to
2004 Weekly Mileage