Weekly Mileage - 9/22 9/28

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

6.205

Sprint Campus Wood Chip Trail 54:21:98

8:45

 

Tuesday

6.132

Sprint Campus Wood Chip Trail

54:07:23

8:49

 

Wednesday

6.086

Sprint Campus Wood Chip Trail

53:38:98 8:48

 

Thursday

6.115

Sprint Campus Wood Chip Trail 57:29:02 9:23

 

Friday

6.205

Sprint Campus Wood Chip Trail

53:52:02 8:41  

Saturday

7.149 Lake Jacomo CC Trail 1:00:29 8:27  

Sunday

6.694

LSNHS CC Trail

59:41:24

8:54

 

 

 

 

 

 

 

Weekly Mileage = 44.586

YTD Mileage = 1612.563

 

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2003 Weekly Mileage