Weekly Mileage - 9/8 9/14

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

6.287

Sprint Campus Wood Chip Trail 57:37:03

9:09

 

Tuesday

6.036

Sprint Campus Wood Chip Trail

56:32:99

9:22

 

Wednesday

6.112

Indian Creek Bike Trail

58:12:66 9:31

 

Thursday

6.022

Sprint Campus Wood Chip Trail 53:28:84 8:52

 

Friday

6.197

Sprint Campus Wood Chip Trail

54:40:32 8:49  

Saturday

7.438 James A. Reed Wildlife Refuge 1:00:43 8:09  

Sunday

6.408

PLJH Track

53:39:58

8:22

 

 

 

 

 

 

 

Weekly Mileage = 44.5

YTD Mileage = 1523.031

 

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2003 Weekly Mileage