Weekly Mileage - 8/18 8/24

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

6.084

Tomahawk Creek Bike Trail 55:10:34

9:04

Ran all runs in the afternoon. Average temps were 101 degrees with 60 percent humidity.

 

 

Tuesday

6.009

Indian Creek Bike Trail

53:59:84

8:58

Wednesday

6.020

Indian Creek Bike Trail

58:02:24 9:38

Thursday

6.120

Tomahawk Creek Bike Trail

58:04:82 9:29

Friday

6.017

Indian Creek Bike Trail

53:20:74 8:51

Saturday

6.715 LSNHS Cross-country Trail 1:04:28 9:36

Sunday

6.047

Indian Creek Bike Trail

55:36:71

9:11

 

 

 

 

 

 

Weekly Mileage = 43.012

YTD Mileage = 1392.333

 

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2003 Weekly Mileage