Weekly Mileage - 8/11 8/17

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

6.469

Deer Creek Trail OP 58:28:94

9:02

 

Tuesday

6.033

Deer Creek Trail OP

53:11:76

8:49

 

Wednesday

6.162

South Overland Park

57:46:30 9:22

 

Thursday

6.067

Indian Creek Bike Trail

52:28:93 8:38

 

Friday

6.042

Longview Lake Bike Trail

52:26:39 8:40

96 degrees

Saturday

12.01 Little Blue Trace Trail 1:56:57 9:44 Close to sun stroke. Didn't take enough water. Ended up walking back 3 miles for a total of 15 miles.

Sunday

6.023

Indian Creek Bike Trail

58:34:66

9:43

101 degrees

 

 

 

 

 

 

Weekly Mileage = 48.806

YTD Mileage = 1349.321

 

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2003 Weekly Mileage