Weekly Mileage - 8/4 8/10

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

6.086

Indian Creek Bike Trail 54:33:86

8:57

 

Tuesday

6.009

Longview Lake Bike Trail

1:06:35

11:04

 

Wednesday

6.058

Indian Creek Bike Trail

52:41:33 8:42

 

Thursday

6.077

Longview Lake Bike Trail

53:05:59 8:45

 

Friday

6.029

Longview Lake Bike Trail

57:55:16 9:36

 

Saturday

10.12 Little Blue Trace Trail 1:31:24 9:01  

Sunday

6.017

Longview Lake Bike Trail

54:51:92

9:07

 

 

 

 

 

 

 

Weekly Mileage = 46.396

YTD Mileage = 1300.515

 

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2003 Weekly Mileage