Weekly Mileage – 6/23 - 6/29/03
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday |
6.006 |
Longview Lake Bike Trail |
53:20:19 |
8:52 |
Hot! 95 degrees with 80 percent humidity. Went out too fast. Walked about a quarter of a mile between mile 3 and 4. |
Tuesday |
6.046 |
Mill Creek Trail to SMP and back. |
54:05:56 |
8:56 |
|
Wednesday |
6.017 |
Indian Creek Trail |
52:29:83 |
8:43 |
|
Thursday |
8.010 |
Longview Lake Bike Trail |
1:04:55 |
8:06 |
|
Friday |
5.036 |
Indian Creek Trail |
40:27:17 |
8:01 |
|
Saturday |
10.03 |
Little Blue Trace Trail |
1:27:38 |
8:44 |
|
Sunday |
5.026 |
Unity Village Trails |
43:45:27 |
8:42 |
Ran the back section of trails. Lots of hills. |
Week Total Mileage = 46.171 |
Back to