Weekly Mileage 6/23 - 6/29/03

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

6.006

Longview Lake Bike Trail

53:20:19

8:52

Hot! 95 degrees with 80 percent humidity. Went out too fast. Walked about a quarter of a mile between mile 3 and 4.

Tuesday

6.046

Mill Creek Trail to SMP and back.

54:05:56

8:56

 

Wednesday

6.017

Indian Creek Trail

52:29:83

8:43

 

Thursday

8.010

Longview Lake Bike Trail

1:04:55

8:06

 

Friday

5.036

Indian Creek Trail

40:27:17

8:01

 

Saturday

10.03

Little Blue Trace Trail

1:27:38

8:44

 

Sunday

5.026

Unity Village Trails

43:45:27

8:42

Ran the back section of trails. Lots of hills.

           

Week Total Mileage = 46.171

 

Back to
2003 Weekly Mileage