Weekly Mileage 4/28 - 5/4/03

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

6.106

Indian Creek Trails

52:53:83

8:39

 

Tuesday

6.171

Deanna Ross Farmstead Trails
135th & Switzer, Overland Park KS

52:54:65

8:34

 

Wednesday

6.022

Indian Creek Trails

52:40:51

8:44

 

Thursday

15.05

Little Blue Trace Trail

2:11:50

8:45

 

Friday

5.136

Unity Village Trails

46:30:32

9:02

 
 

6.026

Longview Lake Bike Trail

45:26:16

7:32

 

Saturday

6.028

Trolley Track Trail KCMO

46:43:71

7:45

 

Sunday

6.150

Ward Road Bike Trail

53:27:42

8:41

 
           

Week Total Mileage = 56.689

 

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2003 Weekly Mileage