Weekly Mileage – 2/27-2/02/03

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

5.313

Indian Creek Golf Course

 

8:33

 

Tuesday

5.021

Tomahawk Hills Golf Course

 

8:58

 

Wednesday

5.016

Indian Creek Trail

 

8:26

 

Thursday

5.115

Longview Lake Golf Course

 

9:02

 

Friday

4.013

South Overland Park

 

8:08

 

Saturday

5.141

Pleasant Lea Lake Trails

 

9:10

 

Sunday

6.2

Groundhog Run 10K

43:28

7:01

New Master’s PR

http://rwforums.rodale.com/thread.jsp?forum=10&thread=87576

           

Week Total Mileage = 50.819

 

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2003 Weekly Mileage