Weekly Mileage – 2/27-2/02/03
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday |
5.313 |
Indian Creek Golf Course |
8:33 |
||
Tuesday |
5.021 |
Tomahawk Hills Golf Course |
8:58 |
||
Wednesday |
5.016 |
Indian Creek Trail |
8:26 |
||
Thursday |
5.115 |
Longview Lake Golf Course |
9:02 |
||
Friday |
4.013 |
South Overland Park |
8:08 |
||
Saturday |
5.141 |
Pleasant Lea Lake Trails |
9:10 |
||
Sunday |
6.2 |
Groundhog Run 10K |
43:28 |
7:01 |
New Master’s PR http://rwforums.rodale.com/thread.jsp?forum=10&thread=87576 |
Week Total Mileage = 50.819 |
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