Weekly Mileage - 12/29 12/31

Day

Mileage

Location

Overall Time

Best Pace

Average Pace

Comments

Monday

4.093 Shawnee Mission Park CC Trail 34:02:36 -- 8:18 Mostly ran the cc trail, but ran the golf course until I was chased out.

Tuesday

3.436

Sprint Campus Wood Chip Trail

27:28:23 -- 7:59 Great weather. Low 50s, sunny skies.

Wednesday

3.183

Sprint Campus Wood Chip Trail

23:54:95 -- 7:37 50 degrees, light winds
2003 Barefoot Mileage = 38.904
2003 Shoe Mileage = 2170.711
Total 2003 Mileage = 2209.807

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2003 Weekly Mileage