Weekly Mileage - 12/22 12/28

Day

Mileage

Location

Overall Time

Best Pace

Average Pace

Comments

Monday

5.231 Sprint Campus Wood Chip Trail 41:38:03 5:47 7:57 Cold rain, 45 degrees

Tuesday

5.193

Sprint Campus Wood Chip Trail

42:20:38 5:05 8:09 Cool and cloudy, 32 degrees

Wednesday

5.320

Sprint Campus Wood Chip Trail

41:46:15 -- 7:51 Two miles barefoot. Nice weather, in the mid-40s.

Thursday

0 -- -- -- -- --

Friday

5.172 Longview Lake Bike Trail 41:38:11 5:02 8:02 Cloudy, 48 degrees

Saturday

4.023 LSNHS CC Trail 35:06:94 6:22 8:43 Rain, 50 degrees

Sunday

3.030 LSNHS CC Trail 25:39:90 -- 8:28 Barefoot Run
47 degees
Weekly Mileage = 27.969 --
YTD Mileage = 2198.903

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2003 Weekly Mileage