Weekly Mileage - 11/24 11/30

Day

Mileage

Location

Overall Time

Best Pace

Average Pace

Comments

Monday

5.244

Sprint Campus Wood Chip Trail 40:08:90 5:21 7:39 Sunny, 28 degrees. SW wind at 10 mph

Tuesday

5.172

Sprint Campus Wood Chip Trail

42:06:20 5:24 8:08 Unfocused. A planning and thinking run. Cold, windy.

Wednesday

5.186

Sprint Campus Wood Chip Trail

41:57:48 5:34 8:05 Cool, sunny, light winds. Easy effort.

Thursday

- - - - - -

Friday

5 Radisson Lexington Hotel - New York, NY 38:41 - 7:44 Treadmill

Saturday

- - - - - -

Sunday

10.24 Little Blue Trace Trail 1:24:10 5:21 8:13 Sunny, in the low 60s
Weekly Mileage = 30.842 Average Weekly Pace = 7.53
YTD Mileage = 2074.36

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2003 Weekly Mileage