Weekly Mileage 1/20-1/26/03

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

5.025

Shawnee Mission Park CC Trails

 

9:20

 

Tuesday

5.345

Overland Park Arborterium

 

9:14

 

Wednesday

5.278

Indian Creek Trail

 

8:18

 

Thursday

5.098

Mill Creek Trails

 

10:16

- 5 degrees below zero with 4 inches of snow

Friday

5.059

Legacy Park, CC Trails

 

10:06

 

Saturday

15.3

Little Blue Trace Trail

 

8:40

 

Sunday

6.376

Landahl Park North Trail, Blue Springs MO

 

9:44

 
           

Week Total Mileage = 47.481

 

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2003 Weekly Mileage